Virgo Man Upset: Navigating His Anger & Frustration!

Virgo men do not like feeling upset. They often try to control their anger, hide their feelings, and deal with things on their own.

A Virgo man should learn to deal with his emotions in healthier ways, though. He won’t ask for support, but sometimes that is what he needs! Venting instead of hiding can help him a lot.

If your Virgo man is hiding his anger, he might become rude and passive-aggressive. He’ll seem moody even if he tries to control things. Encourage him to open up when this happens.

He Can Be Passive-aggressive

How do Virgo men act when they are upset? Many Virgo men are non-confrontational and won’t always directly address an issue.

If a Virgo man is upset with you, he might not tell you. That doesn’t mean he’ll act like everything is fine, though!

Your Virgo man might behave in a passive-aggressive way when he’s upset. Sometimes, he does this purposefully, hoping you’ll get the hint. Other times, he’s trying to hide his emotions and doing a poor job of it.

A Virgo man might indirectly express his anger. He may seem hostile and moody but will refuse to tell you what is wrong when you ask. He might express his feelings through his actions, give the silent treatment, or withdraw when angry.

Encourage your Virgo man to open up when something is wrong. Passive-aggressive behavior won’t solve his problems and will likely make them worse instead.

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He’ll Become Extra Critical

When a Virgo man is upset, he might become more critical than usual. Critical comments related to why he’s upset may be part of his passive-aggressive behavior, but sometimes, he’ll just be unable to censor himself due to being upset.

Many Virgo men are critical and judgmental but know when to hold back. They are also more likely to be kind to the people they care about.

If you notice that your Virgo man is extra critical of you, himself, or others around you, he might be upset about something. Even if he’s not addressing the actual issue, he’s showing his frustration through his critical comments.

A Virgo man who is upset will quickly become annoyed by minor mistakes or inconveniences. He’ll be more of a perfectionist than usual and express disappointment when things don’t go his way.

He Might Act Rude

If a Virgo man is mad, he might act more rudely than usual. Virgo men are typically very polite and considerate but can become harsh when their emotions are out of control.

A Virgo man will likely try to hide his anger or sadness when upset, but it will shine through. If he’s already frustrated, acting politely when other things bother him will be difficult.

If your Virgo man starts making rude comments, ignoring you for no reason, or being generally unpleasant, he’s likely upset about something. He’s in a bad mood and taking it out on the people around him.

A Virgo man might be rude to people who don’t deserve it when he’s upset. When this happens, encourage him to deal with his anger. Remind him that treating people this way is not okay just because he’s upset.

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He Might Try to Hide Anger

When a Virgo man is angry, he’s more likely to try to hide that anger than to express it or address the problem.

Virgo men hide their anger for many reasons. Some are non-confrontational and don’t want to cause an argument, even if someone upsets them. Some think it’s embarrassing to express anger or sadness. They want to appear calm and rational at all times.

A Virgo man might hide his anger from everyone, even those closest to him. If he thinks his anger is irrational or that it might just burden the people he loves, he will try to ignore it and hope it goes away.

Hiding his anger doesn’t work, though. If a Virgo man bottles up all his emotions, they will likely explode at some point, making things worse!

He Might Go Quiet

A Virgo man might go quiet when he’s upset. If he knows he tends to become rude and moody when angry, he’ll ignore people and avoid talking to anyone until he calms down.

It’s not always good for a Virgo man to go quiet when upset. Sometimes, talking things through will ultimately be better for him. This is especially true if he’s mad at someone he cares about.

When a Virgo man is done with you for good, he’ll do more than go quiet. He will completely avoid you and distance himself. Don’t worry too much if he’s quiet for a few hours after an argument. He’ll come back.

Encourage your Virgo man to talk to you when this happens. Don’t let him deal with his emotions all on his own. Remind him that he can ask for support.

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He Tries to Control His Anger

Virgo men try to control their anger. The last thing a Virgo man wants to do is lash out and behave poorly because he has allowed his emotions to control him instead of the other way around.

A Virgo man can’t always control his anger, though, especially if he refuses to address it! He thinks controlling his anger means hiding and ignoring it, but that’s not true.

Sometimes, the best thing to do when a Virgo man is sad, angry, or upset is to encourage him to express that anger. He can control his anger without ignoring it by learning healthy coping mechanisms and expressing himself in productive ways.

Avoidance will usually end with a Virgo man getting out of control. He’ll become moody and lash out because he bottled things up too much. The real way to control his anger is to learn to talk things through and express anger healthily.

He Might Need to Vent

If you want to know how to get a Virgo man to forgive you, listening to him is sometimes the best thing to do. If you’ve done something to upset him, encourage him to open up and express his feelings to you.

Venting is a great way for a Virgo man to express his anger. Sometimes, this might be all he can do, depending on why he’s angry.

If a Virgo man is upset about something beyond his control, venting can release his anger and help him work through it. He might not always be able to solve the problem, but he can talk about it.

Venting to a neutral third party might help to solve interpersonal problems. It will allow him to calm down and have a rational discussion with the person he’s mad at.

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He’ll Need Space

A Virgo man might legitimately need space sometimes when he’s upset. If you did something to upset him or you two argued, he might need time away from you to calm down.

How long will a Virgo man stay mad at you? That will honestly depend on why he’s angry. If you two had a minor disagreement, he might need space for a couple of hours, and then he’ll be able to talk things through with you calmly.

If he’s upset because you did something to betray him, a Virgo man will need space for a lot longer. He might need to reevaluate your entire relationship and decide if he still wants to be with you.

Keep communication open, encourage your Virgo man to talk about what’s wrong, and give him space when needed. If he says he wants some time alone to calm down, respect that.

He Won’t Ask for Support

A Virgo man will not always ask for emotional support when upset. If he’s worried about burdening the people around him, he’ll try to deal with everything alone.

If you’re trying to figure out how to apologize to a Virgo man after you’ve done something to upset him, offer emotional support. Tell him you’re sorry, but encourage him to open up about what’s wrong so you can better support him.

A Virgo man can’t always deal with things on his own, even if he likes to think so. He needs support from his loved ones. Try offering that support when you can, even if he never asks.

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He’ll Want to Discuss Things Rationally

If you want to know how to deal with a Virgo man after an argument, try to discuss things calmly and rationally. You should not just ignore the argument and avoid the problem. You should discuss it.

A Virgo man will be more likely to talk to you about what’s wrong if you come at it from a logical angle.

Instead of telling your Virgo man it’s good to talk about his emotions, remind him that it’s good to talk about his problems so you two can solve them. Instead of arguing or getting upset when disagreeing, try to talk things through calmly.

Start by discussing whatever the issue is in a rational and detached way. Eventually, your Virgo man might open up about how he feels but focus on problem-solving first to get him to open up.